Healthy U of Delmarva takes a community approach to better living through diet and exercise, while encouraging its members to make daily changes in their behavior to help lead a longer, healthier life. The greatest reward is a healthier and happier U. Contact Healthy U to start your journey today!


Healthy U's Celebration of Health Festival
HUEY Awards Winners 2009:

House of Worship: St. Stephens United Methodist Church
Education: Salisbury Middle School
Corporation: Data Services, Inc.
Most Outstanding Individuals: Dot Baker and Bev Elzey
Most Valuable Participant: Parkside High School
 
 5K Winners: Top 3 winners
15 years old & younger:
1st Paige Diller
2nd Cole Hentschel
3rd Brady Hill
 
16 to 20 years old:
1st Andrew Townsend
2nd Zachary Hill
 
21 to 30 years old:
1st David Demarest
2nd April Cook
3rd Wesley Townsend
 
31 to 40 years old:
1st Mark Ondo
2nd Teresa Porta
3rd Joey Stevens
 
41 to 50 years old:
1st Mike Tigani
2nd Kelley Selph
3rd Lori Tigani
 
51 to 64 years old:
1st Mark Doyle
2nd Bill Ferguson
3rd Joe Taylor
 
Thank you to our sponsors, vendors, and entertainment:
Alzheimer's Association
Atlantic General
Carlos Mir's Juggling
Curves of Fruitland
Curves of Pemberton
 Clear Channel - Q 105
Dennis Hudson
Diamond Dreams
Food Lion
Habanera Farms
Happy Timers
Life Crisis Center
Mid-Delmarva YMCA
Mitchell's Martial Arts Demo Team
Mitzi Perdue
Pepsi
PRMC
Sea Gull Century
Sharp Water
SHINE
St. Stephens United Methodist Church
SU Foundation, Inc.
Subway
Tai Chi for Healthy by Lisa Murphy
Trinity United Methodist Church
Universtiy Fitness Center
Vantage Point Solutions Group
Village of Hope
Vitamin Shoppe
Wesley Temple United Methodist Church
Wicomico County Health Department
Women Supporting Women
Worcester County Healthy Department
Xtreme Events

 

For  more information and details about the HUEY Awards, please click the HUEY AWARDS link at the top of the page or CLICK HERE


University Fitness Club

NOTE: You must obtain a temporary
parking visitor pass for UFC.

You may print one out here

Bring your Healthy U membership card and you can get access to the University Fitness Club during increased hours...

Monday-Sunday open gym 11 am - 5 pm starts June 8th!

As a HealthyU member you have access to everything UFC has to offer including group workout classes, cardio equipment, resistance training equipment, and raqcuet ball courts*.

* For access to raqcuet ball please reserve a room ahead of time to assure that it will be available.


For a downloadable calendar of this schedule as well as a list of class descriptions, please click HERE.
(This calendar will open in a PDF. To download adobe for free, please visit
www.adobe.com)

 

Summer Information:
There will be construction at UFC between the dates of May 15th and June 7th. Please take note of the following closures:

May 15 - June 7 Group Exercise Room Closed
(Summer Schedule Begins June 8th)

May 21 - June 2 Racquetball Courts Closed
Treadmill Room Closed
Men’s Shower Closed (toilets/sinks open)

 June 3 - 5 First Floor Closed including Men’s & Women’s Locker Rooms (Tennis Barn bathrooms available for use)

June 6 UFC REOPENS!!
   

 

 

June 8 Group Fitness Classes begin!!

For a downloadable calendar of closures CLICK HERE


 

For more information on BodyFlow, Body Jam or BodyPump, call Kristin Trout at
410-677-6716 or visit http://www.salisbury.edu/fitnessclub/


University Fitness Club
201 Milford Street
(Across from University Park)
410-677-6716
 


 

 

 

 HealthyU Summer Camp

When: June 23 -26 & July 28-31

Time: 9 am - 1 pm

Where: HU & SU campus

Cost: $100 session or $25 a day includes tshirt and snack

For more information on camps click HERE.

 


 

 

 

 

  • Through my business/organization
  • Through a health fair/event I attended
  • Through my school or child's school
  • From an advertisement in the newspaper
  • Other
  • Exercise more often
  • Improve my eating habits
  • Quit smoking
  • Get health screenings more frequently

News

5.11.09 - New Discount Partner Added
Java Hut Cafe Location: 329 Tilghman Road Salisbury, MD Contact: 410-219-5282 Discount: 20% off total purchase
5.11.09 - UFC Summer Information Posted
Scroll down on the homepage to learn more about the changes and summer schedule for the University Fitness Club!
5.04.09 - Spring Walk @ Lunch Registration
On Wednesday, May 20th, enjoy a short walk, healthy lunch with dessert and giveaways! Start your walk anytime between 11:00 and 1:30 at the East Market Street Pavilion and follow the Riverwalk.
Events
7.2.09 - Healthy U Weekly Walks!
Need extra motivation to get moving? Join Healthy U for our FREE weekly walks! Meet us at the Healthy U office then walk to the Salisbury University …
7.9.09 - Healthy U Weekly Walks!
Need extra motivation to get moving? Join Healthy U for our FREE weekly walks! Meet us at the Healthy U office then walk to the Salisbury University …
7.16.09 - Healthy U Weekly Walks!
Need extra motivation to get moving? Join Healthy U for our FREE weekly walks! Meet us at the Healthy U office then walk to the Salisbury University …